So... unsolicited advice. I have been looking for a way to get better sleep and wake up not-groggy. I've tried different supplements and an allergy pill that also helps sleep/anxiety in some people that was Rx by my Dr.
This last week I've been using Relaxium SleepQuick and Calm gummies and I am pleased with the quality and length of sleep I'm getting. I take 'em at least 30min before bed. I get sleepy but not sedated. I brush and get ready for bed, climb in, try to read and find my eyes slipping closed so I turn off the light and settle in, and drop off almost immediately. I wake up in the night if I need to (thank you bladder) and get right back to sleep. I wake up feeling, if not refreshed exactly, like I slept enough and I wake up without grogginess.
Recommend at least 8/10, maybe as much as 10/10.
$0.02.